Do you take insurance?

Yes, I am in network with Blue Cross Blue Shield, Blue Care Network, Aetna, and Priority Health. If you’re interested in private pay, my fee is $125 per session.

Do you offer in-person or telehealth sessions?

I offer both! We can do whatever works best for you and your schedule/needs.

How do I schedule my first session?

You can schedule your first session by emailing me at jsmaktherapy@gmail.com to set up a free 15-minute consultation call. During this call, we’ll go over what you’re hoping to work on in therapy, what I provide as a therapist, and any other questions you might have for me.

What kind of therapy do you use/provide?

I provide weekly, individual therapy sessions and I use a variety of techniques, including psychodynamic therapy, mindful self-compassion, and cognitive behavioral therapy. To simplify - you tell your story and I listen, but the amount and type of feedback will depend on what you need in that moment.